Have you ever thought…
“There must be something wrong with me. My metabolism is broken. My hormones are messed up. It has to be something big, something complicated...and that’s why I can’t lose weight.”
If you have, you’re not crazy for thinking that.
You’ve been told this everywhere...
By social media, the diet industry, and “experts” trying to sell you the next detox tea or cortisol cocktail.
But the thing is, if you keep holding on to the belief that "something must be wrong with you",
Here’s what's bound to happen:
👉 You’ll waste months (or years) chasing complex solutions that never deliver real results.
👉 You’ll feel more confused and defeated every time a new “fix” doesn’t work.
👉 You’ll burn out and give up, because nothing feels doable long-term.
And that sucks…
Because the problem isn’t your metabolism.
It’s not your hormones (at least 99% of the time).
And it’s definitely not because your salad dressing has seed oils in it.
The real problem is simple:
You’re eating more than your body needs and not moving as much as you think.
Now, before you roll your eyes, let me ask you this…
If your phone wouldn't turn on, would you assume it was completely broken?
Or would you check if it just needs to be charged?
If it was too cold in your house, would you immediately call to have a new heating system installed?
Or would you check the temperature setting on the thermostat?
If your Wi-Fi goes out, would you go shopping for a new laptop?
Or would you restart the router?
So why, when it comes to your health and weight, do you skip the most obvious solutions?
Before you blame your metabolism or buy another 'hormone-balancing' supplement,
Start with the basics:
✅ Eat your protein and veggies.
✅ Move your body more than you are now.
✅ Sleep like it matters (because it does).
✅ Drink your water.
✅ Manage stress so you’re not eating your feelings every night.
Sounds boring?
Well...that's because boring works.
But here’s the bigger problem,
You’ve been so conditioned to look for shiny hacks and “magic foods” that you don’t even trust yourself to start small.
That’s why I created The Follow-Through Fix, your simple, science-backed next step.
The Follow-Through Fix is a personalized mindset and habits review where I:
✅ Pinpoint the patterns keeping you stuck
✅ Give you 3 specific action steps designed for YOUR life and YOUR goals
✅ Help you feel confident that you’re working on the right things (not wasting time on fads)
All for just $37.
No more spinning your wheels with hacks that don’t stick.
No crazy rules. No big commitment.
Just a science-backed plan that works with your real life.
Because the truth is, getting healthier doesn't need to be complicated.
But it does require you to do things differently than you're doing them now.
You'll need to stop looking for complicated solutions to simple problems.
And start working on the most obvious sticking points, your mindset and your habits.
Get support with both with The Follow-Through Fix.
CLICK HERE to Get Your Follow-Through Fix for Just $37
P.S.
You can keep searching for the next “hack” OR you can take 15 minutes today to finally get a clear plan that actually works.
Let’s make this the day you stop overcomplicating things and start doing what moves the needle.
Your future self will thank you.
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