Hey, I'm Coach Amanda Clark

And I'm here to help you become the kind of woman who FOLLOWS THROUGH.

If you know what you need to do...but can't get yourself to actually do it (for more than a few weeks at a time), it's time to put an end to that.

It’s also time to let go of the cycle of holding yourself to unrealistic expectations, following restrictive diet plans that make you miserable, and beating yourself up every time you "fall off the wagon."

There’s a better way to reach your health goals—one that’s balanced, sustainable, rooted in self-compassion, and aligned with your values.

And I’d love to show it to you.

Think

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Love

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Thrive

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Get Started Here

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FREE MASTERCLASS

The Secret to Making Healthy Eating Habits Stick

Without Discipline, Willpower

or the Drama of Dieting

Discover my proven 5-step system to make healthy eating an unstoppable habit...even if you’ve tried and failed at 3 or more diets in the past.

Recent Blog Posts

Think Your Metabolism Is Broken? Here’s the Real Problem

Think Your Metabolism Is Broken? Here’s the Real Problem

Stop chasing complicated fixes like detoxes or hormone hacks. The truth? Most women overlook the simple habits that actually drive results. Here’s why boring basics work—and how to start focusing on w... ...more

Mindset ,Lifestyle

July 30, 20253 min read

You Don’t Need a New Diet. You Need a New Decision-Making Skill

You Don’t Need a New Diet. You Need a New Decision-Making Skill

If you’ve struggled to stay consistent with healthy eating, the problem might not be what you’re eating—it might be how you’re thinking. Learn why flexible thinking is the missing skill most diets ign... ...more

Mindset ,Lifestyle

July 23, 20252 min read

Why Your Old Story Is Keeping You Stuck

If you’ve been stuck in the start/stop cycle, the problem isn’t your willpower—it’s your identity. Learn how to rewrite your story and build habits that actually stick. ...more

Mindset ,Lifestyle

July 16, 20252 min read

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