Hey, I'm Coach Amanda Clark

And I'm here to help you become the kind of woman who FOLLOWS THROUGH.

If you know what you need to do...but can't get yourself to actually do it (for more than a few weeks at a time), it's time to put an end to that.

It’s also time to let go of the cycle of holding yourself to unrealistic expectations, following restrictive diet plans that make you miserable, and beating yourself up every time you "fall off the wagon."

There’s a better way to reach your health goals—one that’s balanced, sustainable, rooted in self-compassion, and aligned with your values.

And I’d love to show it to you.

Think

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Love

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Thrive

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Get Started Here

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FREE MASTERCLASS

The Secret to Making Healthy Eating Habits Stick

Without Discipline, Willpower

or the Drama of Dieting

Discover my proven 5-step system to make healthy eating an unstoppable habit...even if you’ve tried and failed at 3 or more diets in the past.

Recent Blog Posts

Why Your Evening Habits Keep Falling Apart

Why Your Evening Habits Keep Falling Apart

Struggling to stick to healthy habits after a long day? It’s not a discipline problem—it’s decision fatigue. Learn how to design realistic routines that support the tired, end-of-day version of you. S... ...more

Mindset ,Lifestyle

April 16, 20253 min read

If your healthy habits feel like a chore, it’s time to change your approach

If your healthy habits feel like a chore, it’s time to change your approach

If your healthy habits never seem to stick, discipline isn’t the issue—it’s your approach. Learn why forcing yourself to do things you hate backfires and how building habits you actually enjoy can lea... ...more

Mindset ,Lifestyle

April 09, 20255 min read

5 Signs You’re Stuck in an Energy Rut (And How to Get Out)

5 Signs You’re Stuck in an Energy Rut (And How to Get Out)

Feeling sluggish despite the spring sunshine? Discover why your energy might be stuck in a rut, the surprising factors that keep you feeling tired, and simple strategies to boost your vitality without... ...more

Mindset ,Lifestyle

April 02, 20252 min read

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