"Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending." — Carl Bard

Can you believe that we’re officially in the second half of the year?!

I know, I know.

Now...take a breath, grab a pen and paper (or open the notes app on your phone),

And let's do a little check in.

2025 Midway Check-In

What did you hope would feel or be different by now?

What goals felt exciting in January…but are collecting dust in July?

Where have you made progress (even if it’s not “perfect”)?

What have you learned about what doesn’t work for you?

Reflecting on your progress (or lack of) isn't meant to make you feel guilty.

It’s meant to raise awareness and give you a chance to get honest (without beating yourself up).

Speaking of honesty...

If you’re not where you hoped you’d be by now, it doesn’t mean you’ve failed.

👉 It just means your current strategy isn’t working.

And if nothing changes?

Nothing changes.

So if you’ve been trying to:

🚫 Rely on willpower to “get back on track”

🚫 Restart plans that never really worked for you in the first place

🚫 Set big goals without realistic systems to back them up

This is your turning point.

You’ve got six months left. That’s plenty of time to change your trajectory.

But if you want different results, you need a different approach.

And that starts now.

If you’ve felt stuck in start-stop cycles, spinning your wheels with “shoulds,” or constantly wondering why you can’t just do what you know you need to do...this is for you.

Because building consistency isn’t about more willpower or finding the “perfect” plan.

It’s about building the right skills, support, and self-belief—so your habits feel easier, your goals feel doable, and your follow-through actually sticks.

That’s why I’m hosting a free masterclass next week:

The Goal Getter Bootcamp

How to Stay on Track with Your Health and Weight Loss Goals Even if You've Struggled with Willpower or Discipline in the Past

Wednesday, July 16th @ 8pm ET

Inside, I’ll walk you through the exact 3-step system I teach my clients to go from stuck to steady, and finally start showing up like the version of you you actually want to be.

CLICK HERE to Register for The Goal Getter Bootcamp!

Whether your goal is to eat better, move more, or simply follow through on what you said you’d do—this Bootcamp will help you stop overthinking and start doing.

You don’t need to wait for a “better” time.

You don’t need to be more ready, more disciplined, or more motivated.

You just need a system that works with your brain (and your real life).

And that’s exactly what you’ll get on July 16th.

👉 Go HERE to save your seat for the Bootcamp!

P.S.

You don’t need a new year to make a new start.

You just need a better approach...and a little support.

Come get both at The Goal Getter Bootcamp.

It’s free, it’s live, and it might just be the turning point you’ve been waiting for.

👉 Save your spot now